Monthly Archives : March 2020

Expat depression and anxiety

On expat anxiety and depression


An honest conversation about expat anxiety Let’s have an honest conversation about expat anxiety and depression. When you live alone in a foreign country with no family support, things can get tough. I experienced no anxiety or depression before moving to Hanoi in 2016. Well, that’s not exactly true. I’ve had a few anxious moments — sometimes days and weeks…

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